"Touch is the first language we speak."
Our baby spa was born from a simple belief: that your little one deserves gentle, thoughtful care during these precious early months. Inspired by the bond between parent and child, every element of our treatments is designed to support your baby’s development, soothe their senses, and create moments of calm you’ll both cherish.
From newborns just days old to growing bubs (up to 9 months), we offer a nurturing space filled with warmth, softness, and intention, because these early days matter.
Our Treatments
Baby Hydrotherapy
Hydrotherapy for infants is a gentle and nurturing practice that utilises pure, filtered, warm water, free from chemicals, to help babies relax and alleviate tension.
This therapeutic technique promotes physical and developmental benefits and creates a calming and soothing environment for babies.
Baby Massage
Infant massage as part of your baby's daily routine can deeply impact their development and bond with you, improving sleep patterns, digestion, and overall well-being.
Our highly skilled and experienced practitioners are committed to empowering you with the knowledge and techniques to safely and effectively massage your little one.
At Little Sunshine Spa, everything we do is for you and your baby.
Our warm, nurturing space is designed for those early months that feel equal parts magical and overwhelming — where you can slow down, breathe, and simply be with your little one. Our experienced practitioners take care of everything, so all you have to do is show up and soak in the moment. Because you're already doing an incredible job, and your baby deserves to feel that every single day.
Why we love massage and hydrotherapy
From your baby's very first weeks, touch and movement shape who they become. Massage supports their developing brain, soothes their nervous system, eases colic and sleep struggles, and deepens the bond between you — all while helping you feel more confident and connected as a parent. It's one of the most natural, powerful gifts you can give them.
Hydrotherapy takes that a step further. Floating in warm, pure water, babies find a calm that's almost instinctive — muscles relaxing, little bodies strengthening, sleep improving. It supports digestion, eases reflux, and builds the kind of positive, joyful relationship with water that stays with them for life.
How Do The Sessions Work?
How Do The Sessions Work?
All of our sessions are baby-led. We do recommend trying to time your session in with nap and feeding times, but if you need to feed mid-session, you have access to our private feeding lounges.
Using our online booking system, can either book a Hydrotherapy & Infant Massage session, or just an Infant Massage session.
Preparing For Your Visit
Preparing For Your Visit
We recommend feeding your little sunshine before your appointment to help them feel content and comfortable. After your session, you’re more than welcome to use our peaceful feeding room, complete with private booths and a microwave, for any feeding or care your baby may need.
- Please arrive 10 minutes before your Little Sunshine session to allow time to complete our form and feed your baby if needed. We greatly appreciate your punctuality.
- In addition to your usual nappy bag essentials, we suggest packing extra formula and a fresh nappy for after the hydrotherapy session. Don’t worry, we provide swim nappies for your little sunshine!
If your baby is unwell or something unexpected comes up, please contact us to reschedule. We kindly ask for at least 24 hours’ notice in accordance with our cancellation policy.
What other parents have said about Little Sunshine Spa
Baby Wellness Series
Some of the most powerful things we can give our babies are simple: touch, calm, and rhythm. Baby massage supports your little one's developing nervous system, helps them feel settled, and creates a ritual you'll both look forward to.
The real magic happens with consistency - which is why most families choose to make it a regular part of their baby's routine, spacing visits every two to three weeks.
3-Session Series — $276
5-Session Series — $460
(Single sessions available at $115 each)
Each visit supports your baby's sleep, calm, nervous system development, and emotional regulation. You can also purchase the natural sunflower oil we use for $10, so the ritual continues at home.
Love Starts With Touch
Babies thrive on loving, intentional touch. Without it, development can slow or even regress. Massage and gentle contact help your baby feel secure, connected, and calm.
Touch Shapes the Developing Brain
When you massage your baby with undivided attention, it actively supports the way their brain is structured. These moments lay the foundation for emotional safety and resilience.
Balances Their Little Nervous System
Massage stimulates the autonomic nervous system, balancing the parasympathetic (rest and digest) and sympathetic (alert and protect) functions. This balance is essential for healthy growth and regulation.
The Lasting Effects of Gentle Touch
Nurturing touch releases oxytocin - the “feel-good” hormone and helps lower stress in both baby and parent. Over time, these positive experiences form deep neural imprints, teaching your baby that the world is safe, loving, and secure.
Bestie Bookings
Everything is better with a friend — and spa day is no exception. We have two hydropools available to book at the same time, so you and your favourite mum friend can bring your little ones in together. There's something extra special about watching your babies experience this side by side. Book your bestie in and share the moment.
What are the benefits of massage for my baby?
What are the benefits of massage for my baby?
Massage has physical and emotional benefits for your baby:
- Assists social, emotional and cognitive development
- Decreases irritability and excessive crying
- Encourages direct eye gaze
- Relaxes baby and releases tensions of daily stimuli
- Regulates behavioural states and promotes sleep
- Helps with gas, colic and intestinal difficulties
- Strengthens and regulates respiratory, circulatory, nervous, musculature, digestive and endocrine systems
That's not all... it benefits parents too:
- Promotes better understanding of infant cues
- Enhances communication and emotional ties
- Increases confidence and handling skills
- Provides quality one-on-one interaction and bonding
- Encourages parents to unwind, relax, and listen to their baby
How does Hydrotherapy for babies work?
How does Hydrotherapy for babies work?
Infants are placed in a specially designed single pod filled with warm filtered water, providing a comforting and tranquil experience. Our exclusively designed neck float, compliant with Australian standards and regulations, cradles the baby's neck, providing essential support for the head while enabling the body to move freely during the session, which includes gentle movements and floating exercises. Our one-baby-per-pod approach ensures a chemical-free space, which is especially beneficial for babies with eczema, addressing their specific needs and making them feel comfortable. This commitment to personalised care sets our spa apart as an oasis of calm and hygiene.
* Neck floats are material foam rings placed around an infant’s neck to support their head while allowing their body to move freely in water.
** The singular pod or baby pools are small, controlled environments where these activities occur.
What are the benefits of Hydrotherapy for babies?
What are the benefits of Hydrotherapy for babies?
Hydrotherapy sessions for your baby have lots of benefits:
- Strengthens bones and muscles
- Encourages positive water association
- Promotes a strong bond between parent and child
- Calms and relaxes
- Benefits the digestive and circulatory systems
- Helps promote sleep
- Offers relief from colic, wind and reflux
- Strengthens tummy time, rolling and crawling
- Aids digestion
- Improves social skills
- Advances cognitive abilities and coordination
- Stimulates the immune system
- Benefits cognitive brain development by connecting the left and right brain
- Accelerate neonates' physical and mental development, increasing their weight and improving digestion.
Frequently Asked Questions
Are there weight/age restrictions?
Are there weight/age restrictions?
Yes for safety reasons, our services are designed for infants aged 1 week to 2 years. Hydrotherapy neck floats are suitable for babies weighing up to 12kg and 9 months.
For those over 12kg or 9 months, we offer our beautiful infant massage up to 2 years.
All babies are weighed before their session, and you'll receive a complimentary weight record card to take home.
What happens if my baby is unsettled during a session?
What happens if my baby is unsettled during a session?
Your baby’s wellbeing is always our top priority.
Sometimes little ones have off days, and that’s completely okay. Our team will do everything we can to help your baby settle and enjoy their session. However, if your baby is unable to complete their session due to distress, illness, or discomfort, the full session fee will still apply. Our therapists dedicate time, preparation, and resources exclusively for your appointment, and this policy helps us continue offering the nurturing experience Little Sunshine Spa is known for.
